DAILY CHEF vs CUCUMBER DILL GOAT CHEESE DIP
Nutrition comparison per 100 g serving
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DAILY CHEF wins in 6 out of 11 nutrient categories
DAILY CHEF: 6
vs
CUCUMBER DILL GOAT CHEESE DIP: 2
(3 ties)
Overview
| Nutrient | DAILY CHEF | CUCUMBER DILL GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 80 cal | 240 cal | |
| Protein | 11.5 g | 8 g | |
| Carbs | 4.4 g | 4 g | |
| Fat | 2.2 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | CUCUMBER DILL GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | DAILY CHEF | CUCUMBER DILL GOAT CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 363 MG | 560 MG |