DAILY CHEF vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
DAILY CHEF: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | DAILY CHEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 298 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 35.1 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY CHEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DAILY CHEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 214 MG | 219 MG |