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Harry's Farmers — WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE

Cakes, Cupcakes, Snack Cakes Harry's Farmers Market, Ltd. Branded
298 Calories
3.5g Protein
35.1g Carbs
15.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 219mg 10%
Total Carbohydrate 35.1g 13%
Dietary Fiber 1.8g 6%
Total Sugars 17.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 35.1g 65%
Fat 15.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 219 MG 10%

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About WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE

Whole Foods Market Coconut Raspberry Cream Cake layers rice-flour sponge cake with raspberry jam, coconut, and a custard cream filling, topped with whipped topping. A 57 g serving has 298 calories, 35.09 g of carbs, 15.79 g of fat, and 3.51 g of protein. A gluten-free-style dessert cake suitable as a celebration slice or specialty bakery treat.

Ingredients

SUGAR, CAGE-FREE EGGS, RICE FLOUR, WATER, COCONUT, RBGH-FREE MILK, RASPBERRY JAM (RASPBERRIES, WATER, GLUCOSE, SUGAR SYRUP, PECTIN, CITRIC ACID, SODIUM ALGINATE, NATURAL FLAVOR, TRICALCIUM PHOSPHATE), CANOLA OIL, RBGH-FREE HEAVY CREAM (HEAVY CREAM; CONTAINS LESSS THAN 1% SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO & DIGLYCERIDES), WHIPPED TOPPING (WATER, PALM KERNEL OIL, CORN SYRUP, SUGAR; CONTAINS LESS THAN 2% OF: COCONUT OIL, SODIUM CASEINATE [ A MILK DERIVATIVE], DEXTROSE, GUM ARABIC, CARBOHYDRATE GUM, SALT, XANTHAN GUM, NATURAL FLAVOR, RICE EXTRACT, COLORED WITH BETA CAROTENE), CUSTARD MIX (SUGAR, MILK POWDER, MODIFIED POTATO STARCH, DEXTROSE, WHEY, SODIUM ALGINATE, CALCIUM LACTATE, TETRA SODIUM PYROPHOSPHATE, NATURAL FLAVORS, NATURAL COLORS), CAGE-FREE EGG YOLKS (EGG YOLKS, SUGAR), POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, VANILLA, SALT, XANTHAN GUM

Calorie Breakdown

At 298 calories per 100 grams, WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry's Farmers — WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE

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