DAILY BOOST BLEND OF DRIED CRANBERRIES vs SIMPLY DARA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DAILY BOOST BLEND OF DRIED CRANBERRIES: 5
vs
SIMPLY DARA: 5
(2 ties)
Overview
| Nutrient | DAILY BOOST BLEND OF DRIED CRANBERRIES | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 42.9 g | 41.2 g | |
| Fat | 28.6 g | 29.4 g | |
| Fiber | 7.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY BOOST BLEND OF DRIED CRANBERRIES | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAILY BOOST BLEND OF DRIED CRANBERRIES | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Magnesium, Mg | 143 MG | 141 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 143 MG | 353 MG |