DAILY BOOST BLEND OF DRIED CRANBERRIES vs LIGHTLY SALTED LESS THAN 50% PEANUTS MIXED NUTS
Nutrition comparison per 100 g serving
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DAILY BOOST BLEND OF DRIED CRANBERRIES wins in 5 out of 11 nutrient categories
DAILY BOOST BLEND OF DRIED CRANBERRIES: 5
vs
LIGHTLY SALTED LESS THAN 50% PEANUTS MIXED NUTS: 3
(3 ties)
Overview
| Nutrient | DAILY BOOST BLEND OF DRIED CRANBERRIES | LIGHTLY SALTED LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAILY BOOST BLEND OF DRIED CRANBERRIES | LIGHTLY SALTED LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Potassium, K | 679 MG | 643 MG | |
| Sodium, Na | 143 MG | 196 MG |