DAHLICIOUS LASSI vs YOCRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DAHLICIOUS LASSI: 5
vs
YOCRUNCH: 5
(1 ties)
Overview
| Nutrient | DAHLICIOUS LASSI | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 76 cal | 120 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 7.6 g | 26.3 g | |
| Fat | 3.8 g | 1.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAHLICIOUS LASSI | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 6.8 MG |
Minerals
| Mineral | DAHLICIOUS LASSI | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 84 MG | 113 MG |