DAFFY FARMS vs HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS wins in 9 out of 11 nutrient categories
DAFFY FARMS: 0
vs
HUMMUS: 9
(2 ties)
Overview
| Nutrient | DAFFY FARMS | HUMMUS | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 53.6 g | 17.9 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAFFY FARMS | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAFFY FARMS | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 196 MG | 375 MG |