DAELMANS vs THICK & CRUNCHY OATCAKES
Nutrition comparison per 100 g serving
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THICK & CRUNCHY OATCAKES wins in 7 out of 10 nutrient categories
DAELMANS: 0
vs
THICK & CRUNCHY OATCAKES: 7
(3 ties)
Overview
| Nutrient | DAELMANS | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Calories | 462 cal | 444 cal | |
| Protein | 2.6 g | 11.1 g | |
| Carbs | 64.1 g | 57.8 g | |
| Fat | 20.5 g | 20 g | |
| Fiber | 1.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAELMANS | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAELMANS | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 256 MG | 578 MG |