DAELMANS vs FOOD CLUB

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 6 out of 10 nutrient categories

DAELMANS: 1 vs FOOD CLUB: 6 (3 ties)

Overview

Nutrient	DAELMANS	FOOD CLUB	Winner
Calories	462 cal	419 cal
Protein	2.6 g	6.5 g
Carbs	64.1 g	77.4 g
Fat	20.5 g	8.1 g
Fiber	1.3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	DAELMANS	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAELMANS	FOOD CLUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	3.5 MG
Sodium, Na	256 MG	435 MG

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