DA MINI POUNDER vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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DA MINI POUNDER wins in 4 out of 10 nutrient categories
DA MINI POUNDER: 4
vs
WHOLE FOODS MARKET: 2
(4 ties)
Overview
| Nutrient | DA MINI POUNDER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.5 g | 80 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DA MINI POUNDER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DA MINI POUNDER | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 375 MG | 75 MG |