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WHOLE FOODS MARKET, ORGANIC APPLE RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About WHOLE FOODS MARKET, ORGANIC APPLE RINGS
Whole Foods Market Organic Apple Rings are a single-ingredient dried fruit snack from the Whole Foods Market brand, containing only organic apples. Per 100 g, they deliver 325 kcal, 80 g carbohydrates, 7.5 g fiber, and no fat or protein. The high carbohydrate and calorie content reflects the concentration that occurs when fresh apples are dried -- removing approximately 85% of their water weight. The 7.5 g fiber is meaningful and reflects the natural pectin and cell wall fiber retained through the drying process. No added sugar, sulfites, or preservatives are used, making these a clean-label organic dried fruit option. The organic certification indicates the apples were grown without synthetic pesticides. A convenient portable snack suited for hiking, lunchboxes, and trail mix use.
Ingredients
ORGANIC APPLES.
Dietary Information
WHOLE FOODS MARKET, ORGANIC APPLE RINGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC APPLE RINGS gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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