D FUDGE GRAHAM BARS vs CHOCOLATE FLAVOR NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
D FUDGE GRAHAM BARS wins in 17 out of 24 nutrient categories
D FUDGE GRAHAM BARS: 17
vs
CHOCOLATE FLAVOR NUTRITION BARS: 4
(3 ties)
Overview
| Nutrient | D FUDGE GRAHAM BARS | CHOCOLATE FLAVOR NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 356 cal | 400 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 42.2 g | 48 g | |
| Fat | 13.3 g | 14 g | |
| Fiber | 11.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | D FUDGE GRAHAM BARS | CHOCOLATE FLAVOR NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0.9 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 1.8 UG | |
| Vitamin B-6 | 1.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 133.3 MG | 48 MG | |
| Vitamin K (phylloquinone) | 44.4 UG | 16 UG |
Minerals
| Mineral | D FUDGE GRAHAM BARS | CHOCOLATE FLAVOR NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,000 MG | |
| Copper, Cu | 1.3 MG | 0.6 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Selenium, Se | 39 UG | 0 UG | |
| Sodium, Na | 400 MG | 400 MG | Tie |
| Zinc, Zn | 8.3 MG | 3 MG |