CUTTLEFISH BALLS vs FRESH ATLANTIC SALMON
Nutrition comparison per 100 g serving
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FRESH ATLANTIC SALMON wins in 6 out of 10 nutrient categories
CUTTLEFISH BALLS: 3
vs
FRESH ATLANTIC SALMON: 6
(1 ties)
Overview
| Nutrient | CUTTLEFISH BALLS | FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 176 cal | 154 cal | |
| Protein | 17.7 g | 20.6 g | |
| Carbs | 11.8 g | 7.4 g | |
| Fat | 5.9 g | 5.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUTTLEFISH BALLS | FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 17.1 MG |
Minerals
| Mineral | CUTTLEFISH BALLS | FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 1,614 MG | 154 MG |