CUT YOUNG CORN vs SEASONED FIELD PEAS & SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED FIELD PEAS & SNAPS wins in 5 out of 10 nutrient categories
CUT YOUNG CORN: 4
vs
SEASONED FIELD PEAS & SNAPS: 5
(1 ties)
Overview
| Nutrient | CUT YOUNG CORN | SEASONED FIELD PEAS & SNAPS | Winner |
|---|---|---|---|
| Calories | 29 cal | 85 cal | |
| Protein | 1.7 g | 5.4 g | |
| Carbs | 5 g | 15.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT YOUNG CORN | SEASONED FIELD PEAS & SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.9 MG |
Minerals
| Mineral | CUT YOUNG CORN | SEASONED FIELD PEAS & SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 133 MG | 462 MG |