CUT & PEELED BABY-CUT CARROTS vs SOUTHWEST STUFFED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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SOUTHWEST STUFFED PORTABELLA MUSHROOMS wins in 6 out of 11 nutrient categories
CUT & PEELED BABY-CUT CARROTS: 4
vs
SOUTHWEST STUFFED PORTABELLA MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | CUT & PEELED BABY-CUT CARROTS | SOUTHWEST STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 8.9 g | 8.0 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT & PEELED BABY-CUT CARROTS | SOUTHWEST STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1.1 MG |
Minerals
| Mineral | CUT & PEELED BABY-CUT CARROTS | SOUTHWEST STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 80 MG | 212 MG |