CUT ITALIAN GREEN BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 5 out of 11 nutrient categories
CUT ITALIAN GREEN BEANS: 3
vs
TRAPPEY'S: 5
(3 ties)
Overview
| Nutrient | CUT ITALIAN GREEN BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 12 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 2.5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT ITALIAN GREEN BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CUT ITALIAN GREEN BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 60 MG | 112 MG | |
| Sodium, Na | 242 MG | 372 MG |