CUT GREEN BEANS vs MORE THAN FAIR
Nutrition comparison per 100 g serving
Ad 468x60
MORE THAN FAIR wins in 6 out of 12 nutrient categories
CUT GREEN BEANS: 3
vs
MORE THAN FAIR: 6
(3 ties)
Overview
| Nutrient | CUT GREEN BEANS | MORE THAN FAIR | Winner |
|---|---|---|---|
| Calories | 17 cal | 47 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 3.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | MORE THAN FAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | MORE THAN FAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 83 MG | 259 MG | |
| Sodium, Na | 242 MG | 329 MG |