CUT GREEN BEANS vs BEST WEST
Nutrition comparison per 100 g serving
Ad 468x60
BEST WEST wins in 2 out of 10 nutrient categories
CUT GREEN BEANS: 1
vs
BEST WEST: 2
(7 ties)
Overview
| Nutrient | CUT GREEN BEANS | BEST WEST | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | BEST WEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | BEST WEST | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 242 MG | 325 MG |