CUT GREEN BEANS vs FRENCH CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 6 out of 12 nutrient categories
CUT GREEN BEANS: 6
vs
FRENCH CUT GREEN BEANS: 2
(4 ties)
Overview
| Nutrient | CUT GREEN BEANS | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 40 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT GREEN BEANS | FRENCH CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 188 MG | 182 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |