CUT GREEN BEANS vs LA FE
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 5 out of 11 nutrient categories
CUT GREEN BEANS: 5
vs
LA FE: 4
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | LA FE | Winner |
|---|---|---|---|
| Calories | 17 cal | 100 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 3.3 g | 21.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.7 MG |
Minerals
| Mineral | CUT GREEN BEANS | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 242 MG | 292 MG |