CUT GREEN BEANS vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 7 out of 11 nutrient categories
CUT GREEN BEANS: 1
vs
PUBLIX: 7
(3 ties)
Overview
| Nutrient | CUT GREEN BEANS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 37 cal | 25 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 7.4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT GREEN BEANS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4.5 MG |
Minerals
| Mineral | CUT GREEN BEANS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |