CUT GREEN BEANS vs SWEET GRADE A GARDEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 5 out of 10 nutrient categories
CUT GREEN BEANS: 5
vs
SWEET GRADE A GARDEN PEAS: 3
(2 ties)
Overview
| Nutrient | CUT GREEN BEANS | SWEET GRADE A GARDEN PEAS | Winner |
|---|---|---|---|
| Calories | 12 cal | 48 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 2.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT GREEN BEANS | SWEET GRADE A GARDEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 52 MG | 106 MG | |
| Sodium, Na | 242 MG | 240 MG |