CUT CABBAGE KIMCHI vs ITALIAN CLASSICS GIARDINIERA
Nutrition comparison per 100 g serving
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CUT CABBAGE KIMCHI wins in 5 out of 10 nutrient categories
CUT CABBAGE KIMCHI: 5
vs
ITALIAN CLASSICS GIARDINIERA: 4
(1 ties)
Overview
| Nutrient | CUT CABBAGE KIMCHI | ITALIAN CLASSICS GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 33 cal | 15 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 5.6 g | 3.0 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT CABBAGE KIMCHI | ITALIAN CLASSICS GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 0 MG |
Minerals
| Mineral | CUT CABBAGE KIMCHI | ITALIAN CLASSICS GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 880 MG | 1,121 MG |