CUT BROCCOLI vs SUCCOTASH CORN AND BABY LIMA BEANS
Nutrition comparison per 100 g serving
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CUT BROCCOLI wins in 9 out of 12 nutrient categories
CUT BROCCOLI: 9
vs
SUCCOTASH CORN AND BABY LIMA BEANS: 1
(2 ties)
Overview
| Nutrient | CUT BROCCOLI | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 34 cal | 111 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 5.8 g | 21.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT BROCCOLI | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.8 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT BROCCOLI | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 17 MG | 11 MG |