CUT BROCCOLI vs SANTA FE BLEND VEGETABLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CUT BROCCOLI wins in 7 out of 12 nutrient categories
CUT BROCCOLI: 7
vs
SANTA FE BLEND VEGETABLE MIX: 2
(3 ties)
Overview
| Nutrient | CUT BROCCOLI | SANTA FE BLEND VEGETABLE MIX | Winner |
|---|---|---|---|
| Calories | 34 cal | 71 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 4.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT BROCCOLI | SANTA FE BLEND VEGETABLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CUT BROCCOLI | SANTA FE BLEND VEGETABLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 207 MG | 259 MG | |
| Sodium, Na | 23 MG | 12 MG |