CUSTARD vs SOFELLA

Nutrition comparison per 100 g serving

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CUSTARD wins in 5 out of 10 nutrient categories

CUSTARD: 5 vs SOFELLA: 3 (2 ties)

Overview

Nutrient	CUSTARD	SOFELLA	Winner
Calories	101 cal	350 cal
Protein	3.1 g	0 g
Carbs	16 g	95 g
Fat	2.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CUSTARD	SOFELLA	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	CUSTARD	SOFELLA
Calcium, Ca	107 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Sodium, Na	39 MG	550 MG

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