CUSH'S HOMEGROWN vs MEDIUM HEAT BUFFALO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM HEAT BUFFALO HUMMUS wins in 5 out of 10 nutrient categories
CUSH'S HOMEGROWN: 4
vs
MEDIUM HEAT BUFFALO HUMMUS: 5
(1 ties)
Overview
| Nutrient | CUSH'S HOMEGROWN | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Calories | 30 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.1 g | 17.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSH'S HOMEGROWN | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | CUSH'S HOMEGROWN | MEDIUM HEAT BUFFALO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 197 MG | 786 MG |