CUSH'S HOMEGROWN vs HAPPY MEDIUM SALSA
Nutrition comparison per 100 g serving
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HAPPY MEDIUM SALSA wins in 3 out of 10 nutrient categories
CUSH'S HOMEGROWN: 2
vs
HAPPY MEDIUM SALSA: 3
(5 ties)
Overview
| Nutrient | CUSH'S HOMEGROWN | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 45 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUSH'S HOMEGROWN | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 8.6 MG |
Minerals
| Mineral | CUSH'S HOMEGROWN | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 411 MG |