CURUBA PULP vs STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CURUBA PULP wins in 7 out of 11 nutrient categories
CURUBA PULP: 7
vs
STRAWBERRIES: 2
(2 ties)
Overview
| Nutrient | CURUBA PULP | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 3.1 g | 0.7 g | |
| Carbs | 3.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURUBA PULP | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.6 MG | 27.9 MG |
Minerals
| Mineral | CURUBA PULP | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1 MG | 0 MG |