CURRY YELLOW PASTE vs PLUM SAUCE
Nutrition comparison per 100 g serving
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PLUM SAUCE wins in 5 out of 8 nutrient categories
CURRY YELLOW PASTE: 2
vs
PLUM SAUCE: 5
(1 ties)
Overview
| Nutrient | CURRY YELLOW PASTE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 167 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 18.8 g | 41.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY YELLOW PASTE | PLUM SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 2,812 MG | 500 MG |