CURRY SEASONING vs TURMERIC POWDER
Nutrition comparison per 100 g serving
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CURRY SEASONING wins in 5 out of 11 nutrient categories
CURRY SEASONING: 5
vs
TURMERIC POWDER: 3
(3 ties)
Overview
| Nutrient | CURRY SEASONING | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calories | 28 cal | 240 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SEASONING | TURMERIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | CURRY SEASONING | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 28.8 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 1,944,444 MG | 80 MG |