CURRY SAUCE WITH VEGETABLES vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
CURRY SAUCE WITH VEGETABLES wins in 6 out of 10 nutrient categories
CURRY SAUCE WITH VEGETABLES: 6
vs
THAI GREEN CURRY: 2
(2 ties)
Overview
| Nutrient | CURRY SAUCE WITH VEGETABLES | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 100 cal | 120 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 10 g | 6 g | |
| Fat | 5.7 g | 10.4 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SAUCE WITH VEGETABLES | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY SAUCE WITH VEGETABLES | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 552 MG | 524 MG |