CURRY SAUCE WITH VEGETABLES vs MARINADE & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CURRY SAUCE WITH VEGETABLES: 4
vs
MARINADE & SAUCE: 4
(2 ties)
Overview
| Nutrient | CURRY SAUCE WITH VEGETABLES | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 237 cal | |
| Protein | 1.9 g | 5.3 g | |
| Carbs | 10 g | 42.1 g | |
| Fat | 5.7 g | 5.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SAUCE WITH VEGETABLES | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY SAUCE WITH VEGETABLES | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 552 MG | 3,105 MG |