CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK vs GOURMET MACARONI FIVE CHEESE
Nutrition comparison per 100 g serving
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GOURMET MACARONI FIVE CHEESE wins in 5 out of 10 nutrient categories
CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK: 4
vs
GOURMET MACARONI FIVE CHEESE: 5
(1 ties)
Overview
| Nutrient | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | GOURMET MACARONI FIVE CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 190 cal | |
| Protein | 2.8 g | 7.7 g | |
| Carbs | 22.4 g | 16.9 g | |
| Fat | 3.6 g | 9.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | GOURMET MACARONI FIVE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 159 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 200 MG | 441 MG |