CURRY PASTE vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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THAI GREEN CURRY wins in 7 out of 10 nutrient categories
CURRY PASTE: 2
vs
THAI GREEN CURRY: 7
(1 ties)
Overview
| Nutrient | CURRY PASTE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 312 cal | 122 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 18.8 g | 13.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY PASTE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CURRY PASTE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Sodium, Na | 3,000 MG | 511 MG |