CURRY LEAF POWDER ORGANIC SPICES vs PURE GROUND TAHINI
Nutrition comparison per 100 g serving
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CURRY LEAF POWDER ORGANIC SPICES wins in 6 out of 11 nutrient categories
CURRY LEAF POWDER ORGANIC SPICES: 6
vs
PURE GROUND TAHINI: 2
(3 ties)
Overview
| Nutrient | CURRY LEAF POWDER ORGANIC SPICES | PURE GROUND TAHINI | Winner |
|---|---|---|---|
| Calories | 250 cal | 643 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 50 g | 10.7 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 50 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY LEAF POWDER ORGANIC SPICES | PURE GROUND TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY LEAF POWDER ORGANIC SPICES | PURE GROUND TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 19 MG | 3.9 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |