CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
PITTED KALAMATA OLIVES: 4
(2 ties)
Overview
| Nutrient | CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 273 cal | 300 cal | |
| Protein | 17.6 g | 0 g | |
| Carbs | 8.4 g | 5 g | |
| Fat | 19.8 g | 30 g | |
| Fiber | 0.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURRY CHICKEN TENDER CHICKEN BREAST STRIPS WITH RIB MEAT | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 507 MG | 1,350 MG |