CURRY BOWL WITH WHITE MEAT CHICKEN vs BEEF POT ROAST AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT ROAST AND GRAVY wins in 6 out of 11 nutrient categories
CURRY BOWL WITH WHITE MEAT CHICKEN: 4
vs
BEEF POT ROAST AND GRAVY: 6
(1 ties)
Overview
| Nutrient | CURRY BOWL WITH WHITE MEAT CHICKEN | BEEF POT ROAST AND GRAVY | Winner |
|---|---|---|---|
| Calories | 277 cal | 107 cal | |
| Protein | 13.0 g | 16.4 g | |
| Carbs | 39.0 g | 1.4 g | |
| Fat | 8.5 g | 3.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY BOWL WITH WHITE MEAT CHICKEN | BEEF POT ROAST AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CURRY BOWL WITH WHITE MEAT CHICKEN | BEEF POT ROAST AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 706 MG | 321 MG |