CURRIED YELLOW SPLIT PEA SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
CURRIED YELLOW SPLIT PEA SOUP: 4
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | CURRIED YELLOW SPLIT PEA SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 2.0 g | 3.7 g | |
| Carbs | 6.1 g | 7.3 g | |
| Fat | 2.6 g | 2.0 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED YELLOW SPLIT PEA SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CURRIED YELLOW SPLIT PEA SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 182 MG | 203 MG |