CURRIED POTATO AND CHICKEN ROLLS vs BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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CURRIED POTATO AND CHICKEN ROLLS wins in 5 out of 10 nutrient categories
CURRIED POTATO AND CHICKEN ROLLS: 5
vs
BAKED SOFT PRETZELS: 3
(2 ties)
Overview
| Nutrient | CURRIED POTATO AND CHICKEN ROLLS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 241 cal | 268 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 27.9 g | 56.3 g | |
| Fat | 11.4 g | 1.4 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED POTATO AND CHICKEN ROLLS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CURRIED POTATO AND CHICKEN ROLLS | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Sodium, Na | 354 MG | 0 MG |