CURRIED CHICKEN CHOWDER vs THAI COCONUT SHRIMP SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CURRIED CHICKEN CHOWDER: 5
vs
THAI COCONUT SHRIMP SOUP: 5
(1 ties)
Overview
| Nutrient | CURRIED CHICKEN CHOWDER | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Calories | 68 cal | 91 cal | |
| Protein | 3.8 g | 5.0 g | |
| Carbs | 8.5 g | 4.2 g | |
| Fat | 2.6 g | 6.2 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRIED CHICKEN CHOWDER | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CURRIED CHICKEN CHOWDER | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 430 MG | 411 MG |