CURIOUSLY CRUNCHY POPCORN vs TOBI
Nutrition comparison per 100 g serving
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CURIOUSLY CRUNCHY POPCORN wins in 6 out of 10 nutrient categories
CURIOUSLY CRUNCHY POPCORN: 6
vs
TOBI: 2
(2 ties)
Overview
| Nutrient | CURIOUSLY CRUNCHY POPCORN | TOBI | Winner |
|---|---|---|---|
| Calories | 464 cal | 621 cal | |
| Protein | 10.7 g | 24.1 g | |
| Carbs | 64.3 g | 17.2 g | |
| Fat | 17.9 g | 51.7 g | |
| Fiber | 10.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURIOUSLY CRUNCHY POPCORN | TOBI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURIOUSLY CRUNCHY POPCORN | TOBI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 964 MG | 517 MG |