CURED SMOKED SAUSAGE MADE WITH CHICKEN vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 11 nutrient categories
CURED SMOKED SAUSAGE MADE WITH CHICKEN: 2
vs
PORK SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CURED SMOKED SAUSAGE MADE WITH CHICKEN | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 290 cal | 268 cal | |
| Protein | 10.8 g | 26.8 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 23.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED SMOKED SAUSAGE MADE WITH CHICKEN | PORK SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | CURED SMOKED SAUSAGE MADE WITH CHICKEN | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Sodium, Na | 817 MG | 786 MG |