CURED SMOKED SAUSAGE MADE WITH CHICKEN vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CURED SMOKED SAUSAGE MADE WITH CHICKEN: 4
vs
PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CURED SMOKED SAUSAGE MADE WITH CHICKEN | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 290 cal | 357 cal | |
| Protein | 10.8 g | 19.6 g | |
| Carbs | 3.2 g | 1.8 g | |
| Fat | 23.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED SMOKED SAUSAGE MADE WITH CHICKEN | PORK SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CURED SMOKED SAUSAGE MADE WITH CHICKEN | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 817 MG | 946 MG |