CURED PORK SAUSAGE vs HOT & SPICY ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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HOT & SPICY ITALIAN CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CURED PORK SAUSAGE: 2
vs
HOT & SPICY ITALIAN CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CURED PORK SAUSAGE | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 234 cal | 217 cal | |
| Protein | 15 g | 21.7 g | |
| Carbs | 5 g | 1.7 g | |
| Fat | 16.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED PORK SAUSAGE | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | CURED PORK SAUSAGE | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 678 MG | 883 MG |