CURED PORK SAUSAGE vs COCKTAIL FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CURED PORK SAUSAGE wins in 5 out of 10 nutrient categories
CURED PORK SAUSAGE: 5
vs
COCKTAIL FRANKS: 2
(3 ties)
Overview
| Nutrient | CURED PORK SAUSAGE | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 234 cal | 286 cal | |
| Protein | 15 g | 14.3 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 16.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED PORK SAUSAGE | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | CURED PORK SAUSAGE | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 678 MG | 607 MG |