CURED CHICKEN BRATWURST vs RAW - UNCOOKED PORK - CHORIZO
Nutrition comparison per 100 g serving
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RAW - UNCOOKED PORK - CHORIZO wins in 4 out of 10 nutrient categories
CURED CHICKEN BRATWURST: 3
vs
RAW - UNCOOKED PORK - CHORIZO: 4
(3 ties)
Overview
| Nutrient | CURED CHICKEN BRATWURST | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Calories | 165 cal | 244 cal | |
| Protein | 15.3 g | 15.6 g | |
| Carbs | 1.2 g | 2.2 g | |
| Fat | 11.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURED CHICKEN BRATWURST | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CURED CHICKEN BRATWURST | RAW - UNCOOKED PORK - CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 529 MG | 556 MG |