CURATE vs ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR
Nutrition comparison per 100 g serving
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ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR wins in 5 out of 11 nutrient categories
CURATE: 4
vs
ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CURATE | ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 500 cal | |
| Protein | 13.3 g | 22 g | |
| Carbs | 48.9 g | 36 g | |
| Fat | 20 g | 32 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURATE | ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CURATE | ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 689 MG | 0 MG | |
| Sodium, Na | 222 MG | 30 MG |