CURATE vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CURATE: 5
vs
DARK CHOCOLATE FRUIT & NUT BARS: 5
(1 ties)
Overview
| Nutrient | CURATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 462 cal | |
| Protein | 15.6 g | 10.3 g | |
| Carbs | 42.2 g | 56.4 g | |
| Fat | 26.7 g | 23.1 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | CURATE | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 511 MG | 141 MG |