CUPCAKES FILLED WITH CREAMY FUDGE vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 6 out of 13 nutrient categories
CUPCAKES FILLED WITH CREAMY FUDGE: 5
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 6
(2 ties)
Overview
| Nutrient | CUPCAKES FILLED WITH CREAMY FUDGE | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 381 cal | 422 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 48.7 g | 62.2 g | |
| Fat | 19.5 g | 17.8 g | |
| Fiber | 1.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES FILLED WITH CREAMY FUDGE | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CUPCAKES FILLED WITH CREAMY FUDGE | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 310 MG | 22 MG |